Your body may begin to have an aversion to such toxins and the higher spiritual energies are coming in to cleanse and purge your body of anything you consume that is denser in vibration. Physical symptoms in response to added Ascension related stress may include aches and pain, inflammation throughout the body, or in different parts of the body, (ulcers, boils, gum issues), digestive issues, fatigue, poor sleep, emotional outbursts and fragility, anxiety and depression, lack of focus, foggy thinking, feeling confused and lacking direction, eye issues, headaches etc. Know that these ascension symptoms will pass as you shift. You are finally returning to your true home. But, this is a necessary step to the process of awakening & ascending into 5D. If you havent activated your Merkaba yet, please do so! Do try some detoxes and diet/ activity changes and hope it helps!. Ascension and Diet These symptoms are wonderful and a kundalini awakening often does go hand-in-hand with a spiritual awakening. Ascension is very similar to the Eastern concept of Enlightenment found in Buddhism There may actually be something physically wrong. We're living through a great transitional period where individuals and humanity as a whole are beginning to awaken to a higher level of consciousness. And I asked for lots and lots and lots and lots of help from my spirit guides, Archangels, Source, and the Ascended Masters! Self-care is a must when you are experiencing ascension symptoms! Stomach ailments or changes in digestion that may or may not be due to changes in diet. I woke up so much between the hours of 2 and 4 a.m., usually with a dream message or an angel number to look up. As I said religion, and even spirituality, was lost on me until last spring. A feeling of detachment or wanting to withdraw suddenly from family, friends, or coworkers, or the world in general; not being able to relate to certain things and people the same way as before; A sudden loss of interest in hobbies or pursuits that once excited you; feeling drained around other people or in certain environments or situations; wanting to be alone more often and needing to be in your own space or 'sanctuary' and finding comfort in your 'inner world'; becoming a hermit; more time spent in self reflection and introspection. Asking for help from angels and guides, noticing synchronicities, because it is amazing! Time seems distorted; unusual shifts in relation to the experience of time, events and memories; having the feeling or perception that time is speeding up, moving faster or an accelerated perception of time, and other moments feeling that time is slowing down or at a standstill; feeling that you can't accomplish all that you want or that 'time is running out'; experiencing a sense of urgency; a sense that 'something is about to happen' or that something is coming that you must prepare for; frequent deja-vu and other similar experiences. You may find an increase in your sense of smell, touch, hearing, and taste. This sensitivity may also make you intolerant towards certain foods, beverages, and situations, which you could have handled before. Head pains and pressures, scalp soreness. not necessarily. The hideous dark minds of many began to make me question whats the point. There may be periods of insomnia that last for days; experiencing sudden fatigue out of the blue during the day for no reason. Sending much love and blessings your way! Here is a quick table of predominantly-physical symptoms and their ascension-related interpretations put together from writings of Lauren Gorgo, Celia Fenn, and Denise Le Fay, but Wait! Ascension symptoms and their aches, pains, pressures, caused ultra sensitivities etc. change over time as we transmute more Density/Duality and naturally embody more complex, higher frequency Light/Unity. Discomfort, Aches and Pains Physical changes in your body may unfold as you open and prepare to embody more light and a higher frequency of consciousness. More serious or uncommon reasons for bloating include: Cancer: Abnormal growth in the ovaries, colon, pancreas, stomach, or uterus. Their are huge downloads of energy coming in through the crown chakra during the ascension process and whenever their is a crown chakra awakening or activation. The best way to alleviate your Ascension symptoms is to have some chakra clearing work done, my twin flame and I are really good at this. Bloating can be described as the feeling that there is an inflated balloon in the abdomen. Given that bodies are changing in step with planetary changes, any part of the body may be affected at one time or another and those changes are felt symptomatically in the bodies. When I envision it I see the energy like a liquid plummer product unclogging both my body and energy field. 3. Plus, you have to deal with Ascension Symptoms on top of it all! Thank you for your article. Ascension is about transmuting fear into love and realizing the inter-connectedness of all things 15 Ways YOU Can Help with the Global Shift in Consciousness. Ascension is the evolution of consciousness Revoke consent and permission given consciously subconsciously. During this letting go our energy field is expanding, contracting and changing shape and form. This may also cause you to feel a bit funny, ungrounded, spacey and even physically disoriented at times. 3. I am with you in spirit and while thinking of your predicament, one of my spirit guides told me that you need your sacred geometry activated (your merkaba). There is a big misconception in the spiritual community that vegan and vegetarian are the preferred woe. Remember to stay balanced and take time for self-care. Ascension symptoms occur on a physical, mental and emotional level. Again, by simply observing them as they come up and allowing them to pass you as you breathe. What goes up must come down, and you then may experience extreme depressive lows and exhaustion after days of being on a spiritual high. I combine core belief therapy with psychological tips, tools and techniques, energy healing and spirit filled messages, to facilitate for my clients deep inner change which positively transforms their day to day reality. Breathe, relax, allow the energy to flow, and you will adjust to it. I find light and sounds very sensitive. Thank you for this. Jamie, I have had the worst couple of months (dec 19 & Jan 20) investigate what foods are causing a histamine response inside of you. Your Soul is awakening, which brings more light vibrating at a higher frequency into your physical body. What in the physical is reminiscent of your true home in spirit? More often than not, that deep dark box weve stored these ugly past experiences in is held in the root chakra. Also, bloating or feelings of 'heaviness' in the stomach region, swelling in lower abdomen, or pain/pressure in the lower back. It is unique to everyone, so don't feel you're at a "beginner level" because you're in the basic category. I have a fairly new Volvo. We all see clearly but have no enthusiasm or energy to implement our higher knowledge right now. Moments of heightened energy where you may receive channeled information or experience automatic writing. When a life system on this planet raises its vibrational state from one energetic state of being to another higher one, it is known as ascending. There may be changes occurring with digestion in general, including changes in diet. Let go and allow the changes of ascension to flow through your life. Energy causing interference in electrical appliances; electronic devices behaving in an unusual way or malfunctioning within your presence, especially when you are in a heightened state of emotion or a hgih state of vibration; having light bulbs blow out or flicker when you are near; feeling more drained or energetically depleted near too many electrical devices or when around them for long periods of time; sensitivity to electromagnetic fields and sometimes even the ability to influence them. Emotions are powerful outlets for release Hand your negative thoughts, worries, frustrations, and challenging emotions over to the angels and into the light. And after you take the time to take care of, strengthen and balance yourself you will attract someone who is worthy of the amazing beautiful Soul you are, and would never think of ghosting you! Feeling Overwhelmed by Lights, Crowds, and Loud Noises, 9. Biochemic Cell Salt Deficiency. Sooo great to hear from you! If you do wake up to a scary dream Call in your angels to surround you and release any and all fear based energy into the light. Im attributing it to ascension as non of my energies have mentioned cancer or anything. Yes, these allcananddidhappen to me during the Ascension process, but I classify them more as a sign of Kundalini Awakening rather than Ascension Symptoms. Meditate, rest when you need, stretch, pray, eat a Whole-food Organic Diet, and drink lots of fresh, clean, filtered water! So perhaps someone just wanting to talk. As the ascension from the 3rd Dimension to the 5th Dimension shift in consciousness accelerates on the earth, many are experiencing more anxiety. List of Common Ascension Symptoms: ~ Feeling as though you are in a pressure cooker or intense energy or stress. I spoke to someone about what I am experiencing because I know that person is spiritual and he helped me realize by knowing me and my life that I am an Empath . In other words, youre becoming lighter, increasing in vibration, and expanding consciously. You may begin to resonate with certain geographical locations or a desire to travel in general; a desire for profound change or deeper meaning in your life; chance encounters with unusual people or meaningful people entering your life in synchronistic ways whom may chance your life in meaningful ways. Toxins and emotional energies are foreign to the body, and therefore are stored in the intestinal lining for a lack of a better place to store them. Some of the transmutative symptoms that commonly result are unexplained weight gain or loss, sluggishness, altered sleep patterns, and, again, feeling more tired and fatigued than usual for no apparent reason. Ascension is the expansion of awareness and acceleration of vibrational energy, pretty much creating a shift in consciousness.. 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